(Utica, NY – March 2013) The Utica Public Library is offering Hatha Yoga with Kristy Caruso on Mondays, April 8, 15, 22 and 29 at 6:30 p.m. Hatha Yoga is a practical philosophy that incorporates physical postures, breathwork, and meditation to bring balance and harmony to the mind/body.  This ancient science of wellness and peace is appropriate … Continue reading Free Hatha Yoga Classes offered at Utica Library